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Personal Gourmet, Inc.

These aged, tender, juicy and well marbled flat iron steaks are trimmed to perfection and great for the grill. For cooking instructions see the “Beef Cooking Chart”.

12 servings per box

Nutrition Facts

Portion size8oz.
Calories408
Fat (g)24
Cholesterol (mg)144
Sodium (mg)168
Carbohydrates (g)0
Protein (g)40

Nutritional values are intended as a guide; actual values vary with portion size.

Cooking Instructions

Meat Preparation Chart Grilled Flat iron Steaks INGREDIENTS: 4 flat iron steaks 2 tablespoons olive oil 1 tablespoon ground black pepper 2 teaspoons kosher salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cayenne pepper 1 teaspoon dark brown sugar 2 teaspoons fresh lime juice DIRECTIONS: Lay steaks out on a platter and allow to come to room temperature, about 30 minutes. Preheat an outdoor grill for high heat and lightly oil grate. Preheat oven to 400 degrees F (200 degrees C). Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture. Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes. Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.

Serving Suggestion

Grill to medium-rare and slice across the grain - remarkable tenderness with big, beefy flavor. Excellent with blue-cheese butter or over a steak salad.