The healthiest of them all. Boneless & skinless certified U.S.D.A. inspected free range chicken. The cap of the breast without any gristle or fat ready to be marinated or seasoned.
16 servings per box
Nutrition Facts
| Portion size | 5oz. |
| Calories | 120 |
| Fat (g) | 1 |
| Cholesterol (mg) | 80 |
| Sodium (mg) | 55 |
| Protein (g) | 29 |
Nutritional values are intended as a guide; actual values vary with portion size.
Cooking Instructions
Thaw in the refrigerator. Pan Fry: Heat oil in a pan over medium-high heat and cook 3 to 4 min per side. Grill: Cook over medium heat for 3 to 4 min per side. Baking: Bake in a preheated oven at 400F for 15 to 18 min. Cook to an internal temperature of 165F.
Serving Suggestion
Ready to go: saute in olive oil with a splash of white wine and capers for a fast piccata, or grill and slice over a Caesar salad.
How it arrives
Individually portioned, vacuum-sealed and delivered frozen to your door.