Duck Halves Fully Cooked


  Servings:   12 Servings Per Box
  Description:   Fully cooked duck halves. Heat and serve
  Nutritional Info:   Portion Size: 3oz.
Calories: 171
Fat (g): 9.5
Cholesterol (mg): 76
Sodium (mg): 55
Carbohydrates (g): 0
Protein (g): 20
  Serving Suggestion:  

Conventional Oven:
1. If frozen, defrost in refrigerator overnight.??
2. Preheat oven to 375 degrees F.??
3. Remove from bag and place in a shallow baking pan.??
4. Bake 15-20 minutes.?

1. If frozen, defrost in refrigerator overnight.??
2. Over medium heat, place duck skin side down on a rack and heat for 10 minutes.
??3. Turn duck over and heat for an additional 5-10 minutes or until throughly heated.?

1. If frozen, defrost overnight.??
2. Pre-heat air-fryer to 390 degrees Fahrenheit. ??
3. Separate half duck into two portions.
??4. Arrange portions on tray so they do not overlap.??
5. Air-fry for 12 minutes.
??6. Carefully remove product and allow to rest 1-2 minutes before serving

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.



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