Servings:   24 Servings Per Box
  Description:   Not your immitation crab from the grocery store, but fresh blue crab along with only the finest ingredients make this crabcake to die for. Great as an appetizer or entree
  Nutritional Info:   Portion Size: 1pc.
Calories: 122
Fat (g): 4
Cholesterol (mg): 43
Sodium (mg): 250
Carbohydrates (g): 12
Protein (g): 10
  Serving Suggestion:  

Cooking Instructions:
Baking: Preheat oven to 400 and place frozen crab cakes on baking dish and bake for 15 min. Bake until golden brown.
Pan Frying: Sautee crab cakes in olive oil for 7 to 9 min. until golden brown.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.



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