Chicken Lemon


  Servings:   16 Servings Per Box
  Description:   Ever since its introduction has this been our most popular item. Boneless & skinless breast of chicken marinated in a sensational lemon herb sauce that will make you next party, the talk of the town.
  Nutritional Info:   Portion Size: 1pc.
Calories: 140
Fat (g): 5
Cholesterol (mg): 60
Sodium (mg): 290
Carbohydrates (g): 0
Protein (g): 23
  Serving Suggestion:  

Cooking Instructions:
Baking: Bake frozen portion in preheated oven at 400 for 20 to 25 min.
Pan Sautee: From frozen 4 to 6 min. per side.
Grill: From frozen 4 to 6 min. per side.
Microwave: From frozen 4 to 6 min. on high.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.



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