Nutrition Facts

Portion size	5oz.
Calories	130
Fat (g)	1.5
Cholesterol (mg)	200
Sodium (mg)	540
Carbohydrates (g)	1
Protein (g)	28

Nutritional values are intended as a guide; actual values vary with portion size.

Cooking Instructions

Thaw in the refrigerator. Split the shell lengthwise with kitchen shears before cooking. Broiling: Brush with butter and broil flesh-side up 5 in. from heat for 12 to 15 min. Grill: Cook flesh-side down over medium heat 5 min, turn and cook 8 to 10 min more. Baking: Bake in a preheated oven at 350F for 15 to 18 min. Cook until the meat is opaque and firm and reaches an internal temperature of 140F.

Serving Suggestion

Split, brush with butter, and grill or broil flesh-side first. A tail this size carves beautifully for two - serve with drawn butter and charred lemon.

How it arrives

Individually portioned, vacuum-sealed and delivered frozen to your door.