Nutrition Facts

Portion size	5oz.
Calories	170
Fat (g)	4
Cholesterol (mg)	90
Sodium (mg)	90
Carbohydrates (g)	0
Protein (g)	33

Nutritional values are intended as a guide; actual values vary with portion size.

Cooking Instructions

Thaw in the refrigerator. Skillet: Cook over medium-high heat, breaking apart with a spoon, for 8 to 10 min until no pink remains. Patties or Meatballs: Form and cook 6 to 7 min per side, or bake at 400F for 18 to 20 min. Cook to an internal temperature of 165F.

Serving Suggestion

Five one-pound packs of lean versatility: turkey chili, lettuce-wrap tacos, meatballs, or a lighter Bolognese.

How it arrives

Individually portioned, vacuum-sealed and delivered frozen to your door.