Shrimp Un-cooked U-15


  Servings:   20 Servings Per Box
  Description:   Our largest peeled and deveined un-cooked shrimp U-15 from the warm gulf of Mexico.
  Nutritional Info:   Portion Size: 3oz.
Calories: 84
Fat (g): 0.9
Cholesterol (mg): 166
Sodium (mg): 190
Carbohydrates (g): 0
Protein (g): 17.8
  Serving Suggestion:  

Cooking Instructions:
Boiled: Add frozen shrimp to unsalted boiling water. Add desired seasoning and continue to cook for 1 to 2 min. after water re-boils. Serve warm or chilled for shrimp cocktail.
Pan Fry: Heat ¼ teaspoon of olive oil in large skillet and add pat-dry frozen shrimp and desired seasoning. Cook for 3 to 5 min.
Deep Fry: Dip shrimp in milk and lightly dust with flour. Add to medium heated vegetable oil and fry until golden brown.

Personal Gourmet Rigatoni and Shrimp:

1 teaspoon each olive oil and margarine
10 Personal Gourmet shrimp
1 tablespoon chopped fresh basil or 1 teaspoon dried
¼ cup diced onion
1 garlic clove, minced
½ medium bell pepper, seeded and thinly sliced
½ oz. pignolias (pine nuts) lightly toasted
½ cup sliced mushrooms
2 tablespoons half-and-half
1 cup canned Italian tomatoes, seeded and chopped
Dash each
salt and pepper
2 cups cooked rigatoni or macaroni (hot)
2 tablespoons dry vermouth

In a skillet combine oil and margarine and heat over medium heat until margarine is bubbly and hot; add onion and garlic and sauté for 1 min. (do not brown garlic). Reduce heat to low; add bell pepper and mushrooms and sauté until vegetables are soft, 3 to 4 min. longer. Add tomatoes, vermouth, and basil to skillet and, stirring occasionally, bring mixture to a boil; stir in shrimp and pignolias and cook over medium-high heat until shrimp turn pink, 3 to 5 min. Remove skillet from heat and add half-and-half, salt, and pepper; stir to blend thoroughly. Add rigatoni or macaroni to mixture and coat with sauce. Serves 2.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.



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