Baking: Season fish and brush with butter and cook in preheated oven at 350º for 20 min. Fish should flake when done.
Broiling: Broil fish for 10 to 12 min. 3” to 4” from heat in preheated broiler.
Steaming: Pour liquid spices (white wine, water) and herbs over fish. Cover and bring to a boil. Steam fish over medium heat for 12 to 14 min.
Sea bass Angeline:
4 portions Personal Gourmet Sea bass
½ cup onion sliced in 1-inch slices
2 slices bacon
3 tablespoons butter or margarine
1 cup sliced fresh mushrooms
1/4 teaspoon dried tarragon
Thaw fish. In a pan, cook bacon; save drippings. Crumble bacon; set aside. Cook mushrooms and onion in drippings till tender. Place fish in a baking dish. Combine mushrooms, onion, butter and tarragon. Spread on top of fish; sprinkle with paprika. Bake at 350º for approximately 20 min. until fish flakes easily. Garnish with bacon. Serves 4.
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers
without notice, and that the actual food value varies depending upon the size of the portion consumed.
Gourmet has set the standard for portion controlled flash frozen vacuum
sealed portions that are guaranteed for one year in your freezer, delivered
directly to your front door. Personal Gourmet delivers free of charge*
anywhere in the greater LA and San Diego metropolitan areas. Nation wide
shipping is also available. A shipping and handling charge will apply.