Pot Roast Cooked in Gravy


  Servings:   16 Servings Per Box
  Description:   Fully cooked pot roast in gravy that serves 2. Just heat and serve.
  Nutritional Info:   Portion Size: 3oz.
Calories: 180
Fat (g): 6
Cholesterol (mg): 85
Sodium (mg): 490
Carbohydrates (g): 1
Protein (g): 27
  Serving Suggestion:  

Meat Preparation Chart
Cooking Instructions:
Microwave: Thaw in refrigerator. Use scissors to remove from package. Heat in Microwave on medium for approximately 6-8 min.
Oven: Thaw in refrigerator. Open package and place meat and juice in a covered pan. Place in a preheated 375 oven and warm for 30 min. Remove meat and serve. Each roast serves 2.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

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