Meat Preparation Chart
Oven: Preheat oven to 400º to sear roast. Then lower temperature to 325º and cook 25-30 minutes. Place chateaubriand on a platter or cutting board and allow to rest 5-10 minutes before carving. Slice diagonally across grain and top with béarnaise sauce if desired.
Broiler: Rub the thawed chateaubriand well with butter, then season with salt and pepper. Broil 18-20 min. about 3 inches from broiling unit, basting frequently with additional butter. Place on a heated serving platter and allow to rest for 5-10 min. before carving.
Grilling: Preheat grill. (High heat for gas grill; prepare briquettes for charcoal grill). Season roast with cracked pepper & salt. Place roast on grill and sear on high for 6 min, turn roast every 4-6 min. until all sides are seared. Reduce grill heat to medium; continue cooking another 20-30 min. until desired degree of doneness is reached. For the two pound roast, total cooking time is 30-35 min. Putting the roast on a broiling pan will allow the juices to fall into the drip pan and thus will eliminate most splattering and smoking.
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers
without notice, and that the actual food value varies depending upon the size of the portion consumed.
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