Ahi Tuna


  Servings:   12 Servings Per Box
  Description:   The highest sashimi grade ahi tuna steaks just like the ones in your favorite sushi place. Just sear or eat raw with some wasabi.
  Nutritional Info:   Portion Size: 7oz.
Calories: 312
Fat (g): 10.6
Cholesterol (mg): 84
Sodium (mg): 86
Carbohydrates (g): 0
Protein (g): 50.8
  Serving Suggestion:  

Cooking Instructions:
Baking: Season fish and cook in preheated oven at 350 for 10 min.
Broiling: Broil fish for 4 min. 3 to 4 from heat in preheated broiler.
Pan Fry: Heat butter of oil in pan. Add fish and cook at moderate heat for 2 minutes. Turn once.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.



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