Swordfish
 

 

  Servings:   12 Servings Per Box
 
  Description:   The filet mignon of the ocean. With minimal dark parts, these swordfish steaks are flash frozen two to three hours after being caught to ensure the freshest steaks for your next gourmet dinner.
 
  Nutritional Info:   Portion Size: 7oz.
Calories: 264
Fat (g): 8.8
Cholesterol (mg): 86
Sodium (mg): 196
Carbohydrates (g): 0
Protein (g): 43.2
 
  Serving Suggestion:  

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.

 
     
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