Meat Preparation Chart
Microwave: Thaw in refrigerator. Use scissors to remove from package. Heat in Microwave on medium for approximately 6-8 min.
Oven: Thaw in refrigerator. Open package and place meat and juice in a covered pan. Place in a preheated 375º oven and warm for 30 min. Remove meat and serve. Each roast serves 2.
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers
without notice, and that the actual food value varies depending upon the size of the portion consumed.
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