Beef Tenderloin Tips
 

 

  Servings:   18 Servings Per Box
 
  Description:   After cutting our filet mignon, we take the end pieces of our finest tenderloin and make it available for gourmet stews, beef stroganoff, fondues, stir-frys or kabobs.
 
  Nutritional Info:   Portion Size: 3oz.
Calories: 232
Fat (g): 18.6
Cholesterol (mg): 59
Sodium (mg): 41.7
Carbohydrates (g): 0
Protein (g): 153
 
  Serving Suggestion:  

Meat Preparation Chart
Cooking Instructions:
First thaw tenderloin tips in refrigerator.
Pan Frying: Heat oil in frying pan. Add beef and cook 4-5 min. over high heat. Season well.
Grill: Place on skewers with desired vegetables and baste with barbeque sauce. Turn as needed to brown evenly on all sides.
Also good for stir-fry, casseroles, or pan dishes such as stroganoff.

Tender Tips in Beer:
INGREDIENTS:
2 (1 lb.) packages of tenderloin tips
1 shallot, finely chopped
Salt and pepper
2 garlic cloves, minced
½ cup flour
1 (12 oz.) can beer
Oil for sautéing
¼ teaspoon thyme
1 large onion, sliced
1 bay leaf
1 leek, white part only, chopped

INSTRUCTIONS:
Thaw tenderloin tips, season with salt and pepper; shake in bag containing the flour. Pour a thin film of oil in skillet and sauté the onion, leek, shallot and garlic until tender. Remove sauté mixture with slotted spoon and place in a casserole dish.
In the same pan, brown meat on all sides, adding more oil as needed. You may have to do this in 2 or 3 batches. Add browned meat to casserole. Pour half the can of beer into the pan in which the meat was browned. Mix with the pan juices, scraping sides and bottom of pan. Pour this over meat in casserole. Add remaining beer, thyme and bay leaf. Cover tightly and simmer 45 min. to 1 hour on top of the stove. Serves 4-6.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.

 
     
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