Halibut Steaks
 

 

  Servings:   12 Servings Per Box
 
  Description:   Boneless and skinless Alaskan halibut steaks. Known for its mild taste and great white color. The most popular fish in our selection.
 
  Nutritional Info:   Portion Size: 1pc.
Calories: 238
Fat (g): 5
Cholesterol (mg): 70
Sodium (mg): 118
Carbohydrates (g): 0
Protein (g): 45.4
 
  Serving Suggestion:  

Cooking Instructions:
Baking: Preheat oven to 350. Brush halibut with butter and place on baking dish in oven for 10 to 15 min. until fish pierces easily with knife.

Halibut in Sherry Sauce:

INGREDIENTS:
6 Personal Gourmet halibut steaks
1 tablespoon all purpose flour
2 tablespoons butter, melted
cup dairy sour cream
cup finely chopped onion
cup chicken broth
1 small clove garlic, minced
1 2 oz. jar sliced mushrooms
1 tablespoon butter or margarine
1 tablespoon dry sherry

INSTRUCTIONS:
Thaw fish. Preheat broiler. Place in a single layer on a greased, unheated rack of broiler pan or in a greased baking pan. Brush with half of the melted butter; sprinkle with 1 teaspoon salt and dash pepper. Broil fish 4 inches from heat 5-8 min; turn. Brush with remaining melted butter. Broil 5-8 min. longer or till fish flakes easily with a fork.
In a saucepan cook onion and garlic in 1 tablespoon butter till tender. Stir flour into sour cream; stir in broth. Add to saucepan. Cook and stir till bubbly. Drain mushrooms. Stir mushrooms and sherry into sauce; heat through. Serve sauce over fish. Serves 6.

Nutrition Guide
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers without notice, and that the actual food value varies depending upon the size of the portion consumed.

Personal Gourmet has set the standard for portion controlled flash frozen vacuum sealed portions that are guaranteed for one year in your freezer, delivered directly to your front door. Personal Gourmet delivers free of charge* anywhere in the greater LA and San Diego metropolitan areas. Nation wide shipping is also available. A shipping and handling charge will apply.

 
     
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