Baking: Preheat oven to 400º and place frozen crab cakes on baking dish and bake for 15 min. Bake until golden brown.
Pan Frying: Sautee crab cakes in olive oil for 7 to 9 min. until golden brown.
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers
without notice, and that the actual food value varies depending upon the size of the portion consumed.
Gourmet has set the standard for portion controlled flash frozen vacuum
sealed portions that are guaranteed for one year in your freezer, delivered
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