Meat Preparation Chart
Cooking Instructions (from frozen):
Grill: Adjust grill so that burger surfaces are 6 to 8 inches from coals. This gives even heat without to much intensity. If food gets too hot, raise grill away from heat. Rare: 10 to 12 min. Medium: 14 to 15 min. Well done: 18 to 20 min.
Broiling: Preheat broiler. Top surface of burger should be 3” from heat. Rare: 8 min. Medium: 12 min. Well done 20 min.
Smothered: Dust each side with flour, salt and pepper. Brown in small amount of vegetable oil, Add chopped yellow onions, canned whole tomatoes and Italian seasonings to taste. Simmer 30 min.
Frying: Preheat a heavy frying pan. Do not add water. When the pan is very hot, brown burgers quickly on both sides. Do not cover pan. Lower heat and cook slowly until done. Turn a few times to desired doneness.
Nutritional Values presented are intended to be used only as a guide. The information was compiled from manufactures and available food manuals. It is important to note that these values may be changed by the manufacturers
without notice, and that the actual food value varies depending upon the size of the portion consumed.
Gourmet has set the standard for portion controlled flash frozen vacuum
sealed portions that are guaranteed for one year in your freezer, delivered
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